Subliminal tapes, whilst being considered old fashioned nowadays, are still a good way to expose your mind to subliminal messages. If you've been into personal development for a while, chances are that at least some of your collection will be in the form of tapes. Eagerly purchased a few years ago and now slowly gathering dust.
Remember we have all been conditioned to work the regular 9-5 job, so we have to work on changing that conditioning. The lazy way to change your conditioning is to order audio subliminals.
Are Alpha and Theta brain waves increased? In the Alpha state you are calm and relaxed, yet alert and clear-headed. This is the best state for listening to most subliminals. In the Theta state you are even more receptive, but not alert enough to go about your usual activities, so it is used only for audios promoting deep rest, sleep, or meditation. You are more receptive when you are relaxed and open. Many subliminal brands do not address this goal, which helps to explain why some don't work. An introduction that increases your Alpha and Theta brain waves promotes receptivity. Without this the affirmations may have little effect.
Record your messages. This is the easy part. All you have to do audio subliminals is talk into the microphone. Just be sure to speak clearly and confidently. If you are going to talk to yourself you might as well talk in a manner that helps you build confidence.
Life should be a process of continuous learning. In order to stay on top of career and relationship goals, commit to continuous learning. Always be in the habit of picking up good books or watching educational programming on television. One powerful way to commit to continuous improvement is to begin using subliminal CDs. Subliminal CDs help you focus and guide you in the direction of goal achievement.
No amount of conscious thought or physical action will change this - the thoughts are deeply rooted in your subconscious mind, and you will probably not even be fully aware of them.
The first step to becoming rich is to find your inner wealth. If you are not rich in the mind the money you want will never come because you can't see how to get it. So what we have to do first is correct our mindset.
Learning through subliminal CDs is easy, you just pick out the Subliminal you want and start listening to it. You won't hear any positive affirmation as they are embedded within the music, only your subconscious picks them up and this is why subliminal CDs work so well. Once we bypass the over analytical part of the brain, these subliminal messages will start boosting confidence in only a few weeks. Without a doubt a subliminal CD is the best confidence builder you'll ever have.